Weigh In record (no journal entry) for 18 June 2024
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93.1 kg
Lost so far: 51.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 19.61g | Prot: 99.26g | Carbs: 131.56g.
Lunch: Глобус Черемша, Индилайт Мясо Закусочное, Роллтон Лапша Яичная. Dinner: Вино Зинфандел, Сухогруз Кальмар Сушёный, Хадыженское Пиво. Snacks/Other: VOLT Energy VOLT Energy без Сахара. more...
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Losing 7 kg a Week
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psyriccio's Weight History
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