Weigh In record (no journal entry) for 18 June 2024
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55 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 48.13g | Prot: 62.31g | Carbs: 247.56g.
Breakfast: Pisang Raja, Rendang, Ayam Rica-Rica. Lunch: Dodol, Kubis. Dinner: Indofood Sambal Ekstra Pedas, Salam Sosis Bakar, Tahu, Kubis. Snacks/Other: Kue Bolu, Alfamart Keripik Pisang, Kue Apem. more...
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Losing 0.3 kg a Week
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novaazizah1400's Weight History
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