Weigh In record (no journal entry) for 18 June 2024
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67.3 kg
Lost so far: 3.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 23.39g | Prot: 18.21g | Carbs: 60.15g.
Breakfast: Хлебный Дом Хлеб Многозерновой Бурже в Нарезке, Сыр-Бор Сыр Российский, Just Food Геркулесовая Каша, Мария Печенье, Красный Октябрь Конфета Каракум. more...
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Losing 3.5 kg a Week
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vikion29's Weight History
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