Weigh In record (no journal entry) for 18 June 2024
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48.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1894 kcal
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Fat: 67.75g | Prot: 86.66g | Carbs: 242.80g.
Breakfast: Earthflake's Puffy Puffs Sabor a Chocolate, Nescafé Decaf sin Cafeína, Great Value Edulcorante de Mesa, Manzana, Quick Avena Total, Carlota de Limón Casera, Plátano, Huevo. Lunch: la Costeña Salsa Catsup, Plátano, Requesón, El Molino Blanco de Mateo Pan Integral, Huevo, La Costeña Salsa Roja Taquera, Aceite Vegetal, La Villita Queso Manchego. Dinner: Plátano, Carlota de Limón Casera, Herdez Salsa Verde, Albóndigas con Salsa (Mezcla), Jícama, Zanahoria Cocida. Snacks/Other: Canela, Té (Infusión), Great Value Edulcorante de Mesa, Quick Avena Total, Manzana, Earthflake's Puffy Puffs Sabor a Chocolate. more...
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Gaining 0.7 kg a Week
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Demian BetVega's Weight History
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