Weigh In record (no journal entry) for 14 June 2024
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66.2 kg
Lost so far: 4.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 41.51g | Prot: 57.33g | Carbs: 91.39g.
Lunch: Fanta Fanta Laranja, Rondelli de Presunto e Queijo, Arroz Branco (Cozido). Dinner: Rondelli de Presunto e Queijo, Tilápia, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Garoto Talento Nibs de Cacau Dark 70%. more...
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steady weight
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tainnassouza's Weight History
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