Weigh In record (no journal entry) for 18 June 2024
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82.7 kg
Lost so far: 22.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 65.37g | Prot: 84.45g | Carbs: 119.29g.
Breakfast: Зефир, Кофе Латте, Милянино Каша Овсяная с Клубникой . Lunch: Щи с Курицей. Dinner: Kinder Bueno, Окей Окорочок Куриный Отварной. Snacks/Other: Orion Choco Pie Original. more...
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Losing 4.2 kg a Week
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BrisSofi's Weight History
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