Weigh In record (no journal entry) for 18 June 2024
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68.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2123 kcal
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Fat: 98.16g | Prot: 122.38g | Carbs: 182.65g.
Breakfast: Bimbo Conchas Sabor Vainilla, Alpura Leche, Capullo Aceite de Canola, Refried Beans, Papayas , Corn Tortillas , FUD Jamón Pechuga de Pavo, Egg. Lunch: Kinder Delice, Del Hogar Totopos, Fish, Shrimp. Dinner: Sushi Itto Kushiage. more...
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Losing 0.6 kg a Week
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