Weigh In record (no journal entry) for 18 June 2024
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68.9 kg
Lost so far: 1.8 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 22.58g | Prot: 22.83g | Carbs: 66.08g.
Breakfast: Johnsonville Original Breakfast Sausage Rounds, White Bread , Coffee with Sugar. Lunch: Oikos Oikos Strawberry Greek Yogurt, Apples . more...
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Gaining 0.2 kg a Week
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Torie Tamiko's Weight History
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