Weigh In record (no journal entry) for 18 June 2024
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122.6 kg
Lost so far: 22.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 9.79g | Prot: 12.57g | Carbs: 92.05g.
Breakfast: Yoplait Original 99% Fat Free Yogurt - French Vanilla. Lunch: Kroger 1% Lowfat Milk, General Mills Cinnamon Toast Crunch Cereal. more...
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Losing 0.6 kg a Week
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amber grifford's Weight History
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