Weigh In record (no journal entry) for 18 June 2024
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166.0 kg
Lost so far: 6.8 kg.
Still to go: 66.2 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 99.79g | Prot: 113.15g | Carbs: 87.29g.
Breakfast: Clean Dark Chocolate Coconut Almond Bar, G Hughes Sweet Sauce, Kirkland Signature Mild Cheddar Cheese, El Ranchero Spiced Tortilla Chips, Great Value 1/4 Ground Beef Pattie. more...
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Losing 2.5 kg a Week
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RobertWh's Weight History
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