Weigh In record (no journal entry) for 18 June 2024
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62.8 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 8.47g | Prot: 37.93g | Carbs: 67.32g.
Breakfast: Kirkland Signature Miel de Abeja, Member's Mark Blueberry, Kirkland Signature Yogurt Estilo Griego Orgánico Natural , Optimum Nutrition Gold Standard 100% Whey Protein, Nestlé La Lechera, Nutresa Cremino Avellanas, Bimbo Pan Blanco (24g). more...
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Losing 4.2 kg a Week
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Taniatorres's Weight History
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