Weigh In record (no journal entry) for 18 June 2024
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80.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 56.35g | Prot: 38.39g | Carbs: 93.96g.
Breakfast: Auchan Pain au Maïs , Bonne Maman Les Petits Muffins, Bonne Maman Petits Muffins au Chocolat. Lunch: Aldi Vinaigre Balsamique , Huile d'Olive, Tomates, Salade Verte, Pommes de Terre Sautées, Marque Repère Thon. Dinner: Tomates, Aldi Vinaigre Balsamique , Huile d'Olive, Pommes de Terre Vapeur, Auchan Gressins au Romarin. more...
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2008 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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