Weigh In record (no journal entry) for 18 June 2024
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78.9 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 33.85g | Prot: 44.80g | Carbs: 80.99g.
Breakfast: Aloe Vera Juice. Lunch: Chicken Meat , Boiled Potato (without Peel), Tesco Broccoli Florets, Chicken Broth (Home Recipe). Dinner: Soft Boiled Egg, Sainsbury's Avocado, Tesco Wholemeal Bread. more...
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Losing 1.4 kg a Week
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Lilia Solo's Weight History
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