Weigh In record (no journal entry) for 18 June 2024
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77.6 kg
Lost so far: 8.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 26.76g | Prot: 58.15g | Carbs: 155.94g.
Lunch: Ave Serra Filé de Peito de Frango, Arroz Branco (Cozido), Santa Massa Farofa Picante. Dinner: Tirol Showkinho, Sadia Queijo Mussarela, Zaffari Pão Cacetinho, Santa Massa Farofa Picante, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Sadia Queijo Mussarela, Visconti Pão de Forma Tradicional. more...
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Gaining 2.8 kg a Week
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daniela.rodriguesp's Weight History
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