FATIMAMACIEL's Journal, 20 Jul 15

Weigh In record (no journal entry) for 20 July 2015
64.7 kg Lost so far: 4.3 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2015:
1009 kcal Fat: 54.59g | Prot: 55.63g | Carbs: 72.87g.   Breakfast: Café, Capriche Cream Cracker Integral, Natural da Vaca Queijo Coalho, Perdigão Mortadela Bolognella. Lunch: Queijo Mozzarella, Pullman Pão de Forma, Suco de Laranja Natural, Café Expresso. Snacks/Other: Maçã. more...
1590 kcal Exercise: Sleeping - 6 hours, Resting - 18 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


FATIMAMACIEL's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.