Weigh In record (no journal entry) for 19 June 2024
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82.8 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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242 kcal
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Fat: 6.69g | Prot: 13.16g | Carbs: 32.38g.
Breakfast: Красная Цена Овсяное Печенье, Кофе с Молоком. Lunch: Щедрые Хлебцы Ржаные, Дикое Море Форель Слабосоленая Филе-Кусок, Кофе с Молоком. more...
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Losing 7 kg a Week
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shimmer1988's Weight History
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