Weigh In record (no journal entry) for 19 June 2024
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61.7 kg
Lost so far: 5.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 52.99g | Prot: 63.47g | Carbs: 154.22g.
Breakfast: Фарш с Овощами, Гречка Отварная. Lunch: Огурец (с Кожурой), ИП Цой Лаваш Фитнес , Фарш с Овощами, Гречка Отварная. Dinner: Картофель Фри, Шаурма. more...
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Gaining 0.7 kg a Week
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sagintay.95's Weight History
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