Weigh In record (no journal entry) for 19 June 2024
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116.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1931 kcal
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Fat: 25.99g | Prot: 62.52g | Carbs: 361.98g.
Breakfast: Söt Kanelbulle, Arla Mild Yoghurt Vanilj Mindre Socker, ICA Jordgubbssylt utan Tillsatt Socker. Lunch: Satsumas, Nötkött- eller Köttsås, Svamp, Basmatiris (Kokt). Dinner: Köttfärssås, Kungsörnen Ideal Makaroner. Snacks/Other: Mochi, Vitamin Well Vitamin Well Refresh, Nocco BCAA+ Jordgubb/Rabarber. more...
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Gaining 0.5 kg a Week
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nina91vikten's Weight History
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