Weigh In record (no journal entry) for 19 June 2024
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72.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 24.60g | Prot: 41.55g | Carbs: 135.59g.
Breakfast: Mulino Bianco Fette Biscottate ai Cereali, Rigoni di Asiago Marmellata Mirtilli Neri di Bosco, Granarolo Latte Accadì Senza Lattosio. Lunch: Pesca Noce, Gamberetto Cotti, Zucchine Cotte, Gallo Riso Venere. Dinner: Pesca Noce, Coop Valeriana, Eurospin Cotoletta di Pollo. more...
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Losing 0.7 kg a Week
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