Weigh In record (no journal entry) for 19 June 2024
|
89.8 kg
Lost so far: 18.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
|
1065 kcal
|
Fat: 45.56g | Prot: 77.31g | Carbs: 89.98g.
Lunch: Labelvie Pain Keto, Auchan Jambon Supérieur avec Couenne, Oeuf sur le Plat, Tomates Cerises. Dinner: Casino Tartelettes Fraise, Odyssée Saumon Fumé Norvège , Bio Village Galettes de Riz Complet, Artichaut Cuit (à Partir de Frais). Snacks/Other: Weight Watchers Biscuits à l'avoine . more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|