Komomoto's Journal, 18 Jun 24

Weigh In record (no journal entry) for 18 June 2024
54 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2024:
1788 kcal Fat: 81.80g | Prot: 72.60g | Carbs: 191.10g.   Breakfast: Пятерочка Рулет Куриный, Русское Море Кета Холодного Копчения, Хохланд Творожный Сыр, Щедрые Хлебцы Ржаные. Lunch: Orion Чокопай, Славянка Обыкновенное Чудо Сливочное (1). more...
627 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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Komomoto's Weight History


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