Weigh In record (no journal entry) for 19 June 2024
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56.3 kg
Lost so far: 2.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 81.38g | Prot: 72.18g | Carbs: 171.52g.
Breakfast: Delisse Financier aux Amandes, Café, Jardin Bio Infusion, Paul Canelé, Eau. Lunch: Lindt Chocolat Noir Subtil Doux 70% Cacao , Yoplait Skyr Vanille, Riz Basmati (Cuit), Café, Petit Navire Thon au Naturel, Isigny Sainte Mère Crème Fraîche, Mozzarella, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Parmesan (Râpé). Dinner: Carrefour Pulpe de Tomates, Priméal Bolognaise Végétale, Picard Mochi Glacé Sésame Noir, Picard Mochi Glacé Noix de Coco, Huile d'Olive, Labeyrie Saumon Fumé d'écosse, Jus de Citron, Blini s Moelleux, Isigny Sainte Mère Crème Fraîche, Eau, Blettes, Auchan Gruyère, Steak Haché 5%. Snacks/Other: Paquito Morceaux d'ananas Séchés, Pomme, Nutrimuscle Omega 3. more...
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2190 kcal
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Exercise:
Sitting - 5 hours, Bathing - 1 hour, Washing Dishes - 5 minutes, Watching TV/Computer - 3 hours, Apple Health - 14 hours and 55 minutes. more...
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Losing 0.5 kg a Week
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hyppolitenmieux's Weight History
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