Weigh In record (no journal entry) for 19 June 2024
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70.4 kg
Lost so far: 7.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 27.83g | Prot: 78.02g | Carbs: 172.87g.
Breakfast: Jambu Biji, Telur Rebus, Ubi Bakar Cilembu. Lunch: Hati Sapi, Sambal Goreng Kentang, Nasi Putih. Dinner: Hati Sapi, Bamboe Sambal Goreng Ati, Sambal Goreng Kentang, Nasi Putih. Snacks/Other: Jambu Biji, Tempe Goreng, Prime Bread Roti Isi Krim Moka. more...
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Losing 0.3 kg a Week
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she diet sehat's Weight History
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