Weigh In record (no journal entry) for 19 June 2024
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61.1 kg
Lost so far: 5.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 11.03g | Prot: 12.02g | Carbs: 63.12g.
Breakfast: Apple Pear Juice. Lunch: Roma Kelapa Cream Cokelat, Bango Kecap Manis, Fried Egg, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Nasi Putih. more...
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Losing 9.8 kg a Week
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dindacp6's Weight History
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