Weigh In record (no journal entry) for 19 June 2024
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94.4 kg
Lost so far: 8.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 43.97g | Prot: 69.45g | Carbs: 103.50g.
Breakfast: Щи с Курицей. Lunch: Сырники. Dinner: Лаваш Армянский, Дымов Сардельки Телячьи, Помидоры. more...
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Losing 0.4 kg a Week
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yelen_ya's Weight History
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