Weigh In record (no journal entry) for 19 June 2024
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141.1 kg
Lost so far: 3.9 kg.
Still to go: 61.1 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 116.80g | Prot: 58.35g | Carbs: 146.62g.
Breakfast: Basil , Balsamic Vinegar, Hovis Tasty Wholemeal, Asda Baby Plum Tomatoes, Red Onions, Extra Virgin Olive Oil. Lunch: Vegetable Soup, Aldi Cashews, Butter . Dinner: Tunnock's Tea Cakes, Quorn Swedish Meatballs, Tesco Fresh Spaghetti , Cathedral City Cheddar Cheese, Cooked Garlic, Red Onions, Extra Virgin Olive Oil, Mushrooms . more...
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Losing 1.6 kg a Week
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ChunkyTelli's Weight History
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