firstwifesclub's Journal, 19 Jun 24

Weigh In record (no journal entry) for 19 June 2024
124.4 kg Lost so far: 7.7 kg.    Still to go: 40.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2024:
1348 kcal Fat: 55.73g | Prot: 61.77g | Carbs: 148.55g.   Breakfast: Hela Curry Kruiden Ketchup Original, Molenland Belegen 48+, Rookvlees, AH Grof Volkoren Brood. Lunch: Zuiver Zuivel Volle Melk, Van Gilse Suikerklontjes, Kippensoep, Aldi Oude Kaas, Pistolet. Dinner: Bereide Uien, Remia Knoflooksaus, Rundvlees Gehaktballen, AH Wit Frans Stokbrood. Snacks/Other: Halo Top Candy Bar. more...
Losing 0.1 kg a Week

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firstwifesclub's Weight History


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