Weigh In record (no journal entry) for 19 June 2024
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80 kg
Lost so far: 14 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 19.23g | Prot: 13.30g | Carbs: 43.06g.
Breakfast: Solaria Nasi Goreng Spesial. Lunch: Nasi Goreng. more...
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Losing 0.2 kg a Week
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aisyahsyaukat's Weight History
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