Weigh In record (no journal entry) for 19 June 2024
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88.9 kg
Lost so far: 24.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 66.75g | Prot: 53.65g | Carbs: 164.04g.
Breakfast: Café, Pain Complet, Schwarzwalder Tresana. Lunch: Petit Navire Thon au Naturel, Maille Mayonnaise Fins Gourmets, Super U Mousse au Chocolat, Tomates, Amora Cornichons Croq'doux. Dinner: McDonald's Mcflurry Kit Kat, McDonald's La Petite Portion De Frites, Nuggets de Poulet. Snacks/Other: Poulain Noir Extra, Alsa Moelleux Marbré , Dolce Gusto Latte Macchiato Caramel, Sucre. more...
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Losing 1.8 kg a Week
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luciemalch's Weight History
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