Weigh In record (no journal entry) for 19 June 2024
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74.7 kg
Lost so far: 4.9 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 60.35g | Prot: 34.73g | Carbs: 69.08g.
Breakfast: KSF Mini Puff Chocolate Mini Puff, Mayora Superstar Triple Chocolate. Lunch: Chicken Nuggets. Snacks/Other: Walkers Sizzling Smoky Bacon. more...
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Gaining 5.6 kg a Week
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Ami Gallacher's Weight History
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