JamaicaBoundNL's Journal, 19 Jun 24

JamaicaBoundNL's Profile | < Previous Entry |Next Entry >

Not much of a change but it’s in the right direction. Happy Wednesday my friends. 💜

73.4 kg Lost so far: 1.2 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2024:

110 kcal

Fat: 0.48g | Prot: 1.86g | Carbs: 27.14g. Breakfast: Coffee, Bananas. more...

2608 kcal

Exercise: Resting - 2 hours and 11 minutes, Driving - 40 minutes, Watching TV/Computer - 6 hours, Sleeping - 6 hours and 54 minutes, Desk Work - 8 hours and 15 minutes. more...

Losing 0.1 kg a Week

8 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

JamaicaBoundNL's Weight History

View Complete History

JamaicaBoundNL's Journal, 19 Jun 24

Submit a Comment

JamaicaBoundNL's Weight History