Weigh In record (no journal entry) for 19 June 2024
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80 kg
Lost so far: 3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 23.74g | Prot: 27.98g | Carbs: 98.31g.
Breakfast: Gulai Ayam, Nasi Putih. Snacks/Other: Es Krim, Dada Ayam Rebus (Kulit tidak Dimakan), Kue Nastar. more...
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Gaining 1.9 kg a Week
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Famelia Shofria's Weight History
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