Weigh In record (no journal entry) for 13 June 2024
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73.2 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 53.78g | Prot: 32.91g | Carbs: 107.06g.
Lunch: Quaker Farelo de Aveia, Superbom Mel, Doce de Leite Ninho, Bananas, Danone Iogurte Natural, Natural da Vaca Queijo Coalho. Dinner: Mavalério Cacau em Pó 100%. Snacks/Other: Doce de Leite, Leite de Coco Caseiro, Coco. more...
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Gaining 7.4 kg a Week
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@monesarada's Weight History
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