Weigh In record (no journal entry) for 19 June 2024
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68.8 kg
Lost so far: 9.3 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 35.10g | Prot: 14.54g | Carbs: 177.10g.
Breakfast: Farofa, Lacta Sonho de Valsa, Lacta Bombom Sonho de Valsa, Moreninha do Rio Paçoca (22g), Piraquê Biscoito de Maisena, Cafezinho, Torta de Sardinha. more...
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Losing 0.2 kg a Week
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