tapiabull044's Journal, 19 Jun 24

Weigh In record (no journal entry) for 19 June 2024
98 kg Lost so far: 0 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2024:
1118 kcal Fat: 24.68g | Prot: 79.84g | Carbs: 145.49g.   Lunch: Lider Aceite de Oliva Extra Virgen , La Romana Atún Lomitos en Agua, Porotos Negros, Cebollas, Zanahoria. Dinner: La Preferida Jamón Pierna, Pan Amasado, Arroz Blanco. more...
Losing 0.2 kg a Week



     
 

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tapiabull044's Weight History


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