Weigh In record (no journal entry) for 18 June 2024
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66.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 36.97g | Prot: 44.65g | Carbs: 133.63g.
Breakfast: Café con Leche, Kellogg's Corn Flakes. Lunch: Empanada Frita. Dinner: Fideos de Trigo Entero con Salsa de Carne. Snacks/Other: Café, Chocolate Caliente (en Leche Entera). more...
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Losing 0.1 kg a Week
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