Weigh In record (no journal entry) for 19 June 2024
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116.9 kg
Lost so far: 0 kg.
Still to go: 52.9 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 72.22g | Prot: 139.30g | Carbs: 179.97g.
Breakfast: 3 Corações Café Solúvel Granulado Descafeinado, Piracanjuba Leite Zero Lactose Semidesnatado, Canela, Sabor da Terra Semente de Chia, Natural Life Farelo de Aveia, Ovo Cozido, Banana Nanica, Chá (Infusão). Lunch: Nhoque, Salada de Repolho, Batata Inglesa Assada, Filé de Frango Grelhado. Dinner: Repolho, Ovo Cozido, Filé de Frango Grelhado. Snacks/Other: Maçã, Bolo Low Carb, Growth Supplements Whey Protein Isolado Morango. more...
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3952 kcal
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Exercise:
Hiking - 1 hour, Sleeping - 8 hours, Resting - 5 hours, Sitting - 10 hours. more...
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Gaining 0.1 kg a Week
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Hilda Pin-Up's Weight History
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