Weigh In record (no journal entry) for 20 June 2024
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63.5 kg
Lost so far: 15.2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 20.21g | Prot: 30.50g | Carbs: 52.28g.
Breakfast: Herbalife Herbal Aloe Concentrate, Herbalife Herbal Concentrat. Lunch: Telur Rebus Lunak, Tahu Bakso, Dimsum, Maestro Wijen Sangrai, Buncis, Wortel Dimasak. Dinner: Buah Naga, Herbalife F1 Shake Mix French Vanilla, Herbalife Mixed Fiber, Herbalife Herbal Concentrat, Herbalife Herbal Aloe Concentrate. more...
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Losing 2.1 kg a Week
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ajengcahya's Weight History
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