Weigh In record (no journal entry) for 20 June 2024
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82.9 kg
Lost so far: 9.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 31.69g | Prot: 41.68g | Carbs: 66.18g.
Breakfast: Clover Full Cream Fresh Milk. Lunch: Smoked Salmon, Bagel, Cream Cheese . more...
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Losing 2.5 kg a Week
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DanielaND2017's Weight History
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