Weigh In record (no journal entry) for 20 June 2024
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115.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 61.56g | Prot: 59.81g | Carbs: 260.81g.
Breakfast: Coca-cola Coca-Cola Zero, Arla Mild Yoghurt Vanilj Mindre Socker, ICA Jordgubbssylt utan Tillsatt Socker. Lunch: Espresso House Varm Baguette Chicken Club Style, Vitamin Well Vitamin Well Refresh, Persikor. Dinner: Atria Lördagskorv, Gouda eller Edamer Ost, Rostat Bröd, Vattenmelon. Snacks/Other: Vitamin Well Vitamin Well Refresh, Chokladboll, Mochi. more...
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Losing 2.8 kg a Week
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nina91vikten's Weight History
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