Weigh In record (no journal entry) for 20 June 2024
|
65.9 kg
Lost so far: 17.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
858 kcal
|
Fat: 42.37g | Prot: 22.74g | Carbs: 97.29g.
Breakfast: Auchan Huile d'olive Vierge Extra, Candia Lait Viva, Marque Repère Chocolat Noir 72%, Quaker Flocons d'avoine, Banane. Dinner: Yaourt Nature de Lait Entier, Graines de Lin, Quaker Flocons d'avoine. Snacks/Other: Noix, Auchan Barres aux Céréales Abricot, Marque Repère Chocolat Noir 72%, Noisette. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sumeyademirbag's Weight History
|