Weigh In record (no journal entry) for 20 June 2024
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91.3 kg
Lost so far: 8.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 10.66g | Prot: 26.22g | Carbs: 58.96g.
Breakfast: Ополье Молоко 3,2%, Экопродукт Варенье Клубника, Сырники (Мои). more...
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Losing 3.5 kg a Week
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