Weigh In record (no journal entry) for 20 June 2024
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74.6 kg
Lost so far: 6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 65.72g | Prot: 47.95g | Carbs: 183.74g.
Lunch: Terong Goreng, Wortel, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Rumah Makan Sederhana Dendeng, Nasi Putih. Snacks/Other: Naraya Oat Choco Pandan. more...
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Losing 0.0 kg a Week
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Kathleya Rosadi's Weight History
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