Weigh In record (no journal entry) for 20 June 2024
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104.1 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 69.44g | Prot: 85.31g | Carbs: 225.35g.
Breakfast: Wassermelone, Gut & Günstig Müsliriegel Schoko, Milch 1,5%, Gut & Günstig Haferflocken, SchapfenMühle Leinsamen Geschrotet, Banane, Van Botta Kakaopulver. Lunch: Frosta Hähnchen Geschnetzeltes mit Bandnudeln. Dinner: Appel Zarte Heringsfilets in Tomaten-Creme, Gut & Günstig Vollkorn Toast. more...
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3039 kcal
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Exercise:
Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Multigirl80's Weight History
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