Weigh In record (no journal entry) for 19 June 2024
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62.8 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 7.06g | Prot: 43.36g | Carbs: 70.18g.
Breakfast: Nestlé La Lechera, Nutresa Cremino Avellanas, Bimbo Pan Blanco (24g), Optimum Nutrition Gold Standard 100% Whey Protein, Kirkland Signature Miel de Abeja, Member's Mark Blueberry, Kirkland Signature Yogurt Estilo Griego Orgánico Natural . more...
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steady weight
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Taniatorres's Weight History
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