Weigh In record (no journal entry) for 20 June 2024
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59.2 kg
Lost so far: 16.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 49.57g | Prot: 90.44g | Carbs: 136.53g.
Breakfast: Ubi Jalar (Manis), Buah Naga, Telur Rebus. Lunch: Sambal Goreng, Tahu, Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air), Paha Ayam. Dinner: Indofood Bumbu Racik Tumis, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Totole Kaldu Jamur, Sunco Minyak Goreng, La Fonte Spaghetti. Snacks/Other: Tropicana Slim Klepon Cookies, Ellenka Fiber Creme, Starbucks Americano (Grande). more...
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Gaining 0.4 kg a Week
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anniiinnnn's Weight History
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