Weigh In record (no journal entry) for 19 June 2024
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115.2 kg
Lost so far: 9.1 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 80.08g | Prot: 84.89g | Carbs: 119.05g.
Breakfast: Butter, Great Value White American Cheese, My Essentials Large White Eggs, Great Value Sugar Free Syrup, Great Value Buttermilk Waffles, Smithfield Naturally Hickory Smoked Thick Sliced Bacon. Dinner: Tky sausage w/ feta & spinach pierogies. Snacks/Other: Turkado Salad. more...
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steady weight
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cheka700's Weight History
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