Weigh In record (no journal entry) for 20 June 2024
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68.6 kg
Lost so far: 11.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 53.70g | Prot: 121.71g | Carbs: 99.01g.
Breakfast: Шоколадный Бисквит, Красный Пищевик Зефир Festini Вкус Вишни, Оливковое Масло, Помидор Сливка, Biedronka Mozzarella Light. Lunch: Lindt Lindor, Яйцо, Кукурузный Крахмал, Sierpc Ser Królewski Light, Куриное Филе. more...
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Losing 0.1 kg a Week
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KseniyaASK's Weight History
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