Weigh In record (no journal entry) for 20 June 2024
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48.1 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1973 kcal
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Fat: 65.57g | Prot: 97.45g | Carbs: 253.16g.
Breakfast: Dulsa Mermelada de Fresa, Albóndigas con Salsa (Mezcla), Quick Avena Total Avena en Polvo para Licuado Sabor Chocolate, El Molino Blanco de Mateo Pan Integral, Manzana, Plátano. Lunch: Manzana, Canela, Choco Milk Chocolate en Polvo, Vaca Blanca Yogurt Durazno, D'Gari Gelatina de Agua, Avena, Huevo. Dinner: Manzana, D'Gari Gelatina de Agua, Karo Miel Maple, Jícama, Zanahoria Cocida, La Costeña Salsa Verde para Enchiladas, Albóndigas con Salsa (Mezcla). Snacks/Other: La Villita Queso Manchego , Manzana, Tiara Tortillas de Harina de Trigo, D'Gari Gelatina de Agua, Vaca Blanca Yogurt Durazno, Quick Avena Total. more...
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Gaining 0.7 kg a Week
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Demian BetVega's Weight History
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