Weigh In record (no journal entry) for 20 June 2024
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73.5 kg
Lost so far: 7.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 51.15g | Prot: 29.15g | Carbs: 186.83g.
Breakfast: Almond milk, Stonewall Kitchen Organic Wild Maine Blueberry Jam, Kirkland Signature Creamy Almond Butter, Sourdough bread. Lunch: Rachel's Kettle Chips, Canyon Bakehouse Gluten Free Sub Roll, Sabra Roasted Red Pepper Hummus, Poppi Doc Pop. Snacks/Other: Moser Roth Orange Almond Chocolate, Simply Nature Multigrain Tortilla Chips. more...
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Gaining 0.2 kg a Week
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madamelaine's Weight History
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